Active Days, Sweet Rewards: The South Kootenay Quest

A Perfect Day of Sweat, Sweets, and Scenic Surroundings

In the South Kootenay, adventure and indulgence go hand in hand, creating a lifestyle that’s as lively as it is rewarding. The third installment of the Quest series, invites you to explore just the right balance between staying active and savoring life’s sweetest pleasures. From energizing workouts and thrilling climbs to indulgent chocolates, artisan pastries, and cozy retreats, this story showcases the unique charm of five local businesses. It’s a celebration of community, adventure, and the joy of living well in this spectacular part of the world.

Let’s start your adventure at Flux Climbing, an indoor bouldering gym in Rossland that’s all about community, family, and fun. It doesn’t matter if you’re a seasoned climber or a total beginner.

This welcoming space invites you to challenge yourself and discover a passion for climbing. With a focus on good vibes and a supportive atmosphere, Flux Climbing is the perfect place to break a sweat while connecting with others and challenging yourself.

 Next, groove your way to Jazzercise Greater Trail, where fitness meets fun in the original dance party workout. Combining cardio, strength training, and infectious music, these classes are designed for all levels and promise to leave you energized and smiling. 

Led by enthusiastic instructors who bring positivity and motivation to every session, Jazzercise is more than just a workout—it’s a community experience that gets your heart pumping and energy rising. Your first class is always free so sign up today and give it a try.

Photo credit: Dave Heath

Ready for a treat after your activity?

Hooper’s Bakery is perfect for you. Described as “the best bakery EVER” by one Quest participant, it is where flaky croissants, buttery pastries, and naturally leavened breads await.

Known for their welcoming atmosphere and incredible craftsmanship, Hooper’s Bakery has earned its reputation as a local favorite and was awarded the 2020 Business Excellence Award for Customer Service. From pistachio croissants to crusty sourdough bread, every bite is a testament to their dedication to quality and flavor. It’s the perfect shop to refuel and reward yourself after an active day and if you find yourself standing in line…it’s worth the wait.

Photo credit: Ash Voykin

If you’re more into candies, treat yourself at Bombshack in Rossland, a vibrant candy and clothing shop that is as fun as it is sweet. For over nine years, Bombshack has been a hit with kids and adults alike, from their nostalgic candies and custom Candy Bouquets, to their signature Popping Boba Slush! This two time Business of the Year winning shop is the ultimate destination for a sugary pick-me-up and unique treasures, featuring quirky finds, fun gifts, and cool clothing. If you’re having trouble fitting in a visit, ask about their Private After Hours shopping, by appointment. 

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To finish the day, unwind in luxury at The Josie Hotel, a year-round boutique retreat in the heart of Rossland’s mountain culture. After a day of activities and indulgence, relax in their cozy guest rooms, enjoy handcrafted cocktails, or take in the scenic views from their patio.

The Josie Hotel offers the perfect ending to your adventure with their crackling fire pit in the winter or a summer evening under the stars.

From breaking a sweat to savoring sweet treats, these businesses bring together the best of both worlds, all set in the warm, welcoming atmosphere of the South Kootenay. Whether you’re seeking an energizing adventure or a moment to unwind with a well-deserved treat, this experience offers the perfect balance to refresh both body and spirit. There’s no better way to experience the charm of the South Kootenay than by combining a little activity with a lot of sweetness, leaving you with memories to cherish and a smile on your face.

Follow this series of 10 stories published in the Trail Times. Learn more about the Quest businesses at www.trailchamber.bc.ca/kootenayquest.

This initiative was funded by Columbia Basin Trust and delivered by the Trail & District Chamber of Commerce.

Interested in becoming a Chamber member? Our membership page has information on member benefits.

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